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You'll be shown where to inject and how to use your pen.ĭepending on the type of insulin you're prescribed, you may need to take it before meals, at bedtime, or on waking. The needles are very small, as you only inject a small amount just under your skin. Using an insulin pen does not usually hurt. This is a device that helps you inject safely and take the right dose. your baby is very large or you have too much fluid in your womb ( polyhydramnios).metformin does not lower your blood sugar levels enough.you cannot take metformin or it causes side effects.Occasionally a different tablet called glibenclamide may be prescribed. Metformin is taken as a tablet up to 3 times a day, usually with or after meals. You can usually stop taking these medicines after you give birth. Your blood sugar levels can increase as your pregnancy progresses, so even if they improve at first, you may need to take medicine later in pregnancy. This may be tablets – usually metformin – or insulin injections. You may be given medicine if your blood sugar levels are still not stable 1 to 2 weeks after changing your diet and exercising regularly, or if your blood sugar level is very high when you're first diagnosed.

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You'll be advised about safe ways to exercise during pregnancy. Find out more about exercise in pregnancy.Ī common recommendation is to aim for at least 150 minutes (2 hours and 30 minutes) of moderate-intensity activity a week, plus strength exercises on 2 or more days a week. Physical activity lowers your blood glucose level, so regular exercise can be an effective way to manage gestational diabetes. It's also important to be aware of foods to avoid during pregnancy, such as certain types of fish and cheese.ĭiabetes UK: What can I eat with gestational diabetes?ĭiabetes UK: Glycaemic index (GI) and diabetes Exercise eat lean sources of protein, such as fish.Fruit juices and smoothies can also be high in sugar, and so can some 'no added sugar' drinks, so check the nutrition label or ask your health care team avoid sugary drinks – diet or sugar-free drinks are better than sugary versions.avoid sugary foods – you do not need a completely sugar-free diet, but swap snacks such as cakes and biscuits for healthier alternatives such as fruit, nuts and seeds.eat plenty of fruit and vegetables – aim for at least 5 portions a day.eat starchy and low glycaemic index (GI) foods that release sugar slowly – such as wholewheat pasta, brown rice, granary bread, all-bran cereals, pulses, beans, lentils, muesli and plain porridge.eat regularly – usually three meals a day – and avoid skipping meals.You should be referred to a dietitian, who can give you advice about your diet and how to plan healthy meals. Making changes to your diet can help control your blood sugar levels.

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This is a small sensor you wear on your skin that sends data wirelessly to a receiver or a mobile phone, so you can see your blood sugar level at any time.ĭiabetes UK has more information about checking your blood sugar levels A healthy diet If you take insulin and have problems with low blood sugar (hypoglycaemia) or your blood sugar is not stable, your care team might offer you a continuous glucose monitor (CGM). how to share your blood sugar levels with your care team, to help you get the right advice and treatment.what level you should be aiming for – this will be a measurement given in millimoles of glucose per litre of blood (mmol/l).when and how often to test your blood sugar – you'll usually be advised to test before breakfast and 1 hour after each meal.how to test your blood sugar level correctly.This involves using a finger-pricking device and putting a drop of blood on a testing strip. You'll be given a testing kit that you can use to check your blood sugar (glucose) level. You'll also need to be more closely monitored during pregnancy and labour to check if treatment is working and for any problems. If you have gestational diabetes, the chances of having problems with the pregnancy can be reduced by controlling your blood sugar (glucose) levels.